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This section begins to lay the foundation of the beauty of essential oils and doTERRA. Start here by watching the video, "What is a doTerra Essential Oil?"

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Read this informative article on why doTerra essential oils are so special:

https://www.doterra.com/US/en/why-doterra

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Safety always comes first! Click on this link to learn more: 

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The Lifestyle Overview is a wonderful resource from doTERRA, whether you are just beginning with your oils, or for those of us who are "still learning". And even though this camp is mostly about the top 10 essential oils and must-have supplements, recognize that your doTERRA journey is about so much more! You're on the path to a healthier YOU! Click below, scroll through the pages and reach out to me ... I'll help you dig deeper into all the options.

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There are 3 ways of using doTERRA essential oils: Aromatically, Topically and Internally. Learn more here:

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Lavender is one of the most aromatic and highly versatile plants in the world. It's called the 'Swiss Army Knife of Essential Oils' for good reasons! For more information and recipes, click the links below:

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Lemon essential oil packs many health benefits, from revitalizing and uplifting the mind and mood to being a potent cleansing agent! It also aids in digestion, supports healthy respiratory function, and provides immune system support, especially during seasonal changes. No wonder it's one of the most used essential oils everywhere, including my home! For more information and recipes, click the links below:

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The peppermint plant is a versatile perennial herb that has been cherished since ancient times. Throughout human history, it has been valued as a multi-purpose plant and an essential oil whose components are now used by cosmetic, culinary, and health industries around the world. Its many facets and uses, makes Peppermint one of doTERRA’s best-selling and favorite essential oils. For more information and recipes, click the links below:

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There are many reasons that set doTERRA apart, and one of them is their dedication to educate and empower us! Here are some reference materials that you'll want to save & use, PLUS other helpful resources for essential oil usage:

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Melaleuca, or Tea Tree oil, is best known for its purifying qualities, which make it useful for cleansing the skin and home surfaces, purifying the air or promoting healthy immune function. For more information and recipes, click the links below:

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If you think of Oregano only as a cooking spice, think twice! Oregano also acts as a powerful cleansing agent and offers powerful antioxidants, extending its uses far beyond the kitchen! For more information and recipes, click the links below:

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Once you start using your essential oils is hard to pick a favorite, but Frankincense, the "King of Oils" is mine! This one is a powerhouse not only for physical wellness, but emotional and spiritual too. It supports hormonal balance, brain health, cellular function, skin care, inflammation, immunity and so much more! When is doubt, use Frankincense. For more information and recipes, click the links below:

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Let's go over the aromatic use of essential oils plus information on diffusers!

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In previous sections you learned about doTERRA single oils, and now we will go over the top blends starting with OnGuard, the Protective blend. This is one of my favorite emPOWERing oils! On Guard is a blend of Wild Orange Peel, Clove Bud, Cinnamon Bark, Eucalyptus Leaf/Stem and Rosemary Leaf/flower and is a must-have for your home! There's also a whole line of OnGuard products that will revolutionize your home and health! For more information and resources, click the links below:

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Another popular essential oil blend is Breathe, the Respiratory blend. This one can be used year 'round to create feelings of clear, easy breathing. It is especially beneficial during the fall/winter season, when kids are going back to school and when allergens are high! Breathe contains Laurel Leaf, Eucalyptus Leaf, Peppermint Plant, Melaleuca Leaf, Lemon Peel, Ravensara Leaf and Cardamom Seed, plus it has a collection of products too. For more information and resources, click the links below:

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Let's cover topical application plus the uses and varieties of carrier oils! 

**Note: there are essential oils considered photosensitive (citrus oils especially). When using a photosensitive essential oil topically, is recommended to avoid sunlight and tanning beds for up to 12 hours after use.

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Next in line, Deep Blue, the Soothing blend was formulated to soothe and comfort sore muscles and joints. This one contains Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile and Osmanthus ...a perfect mix to use for a massage after a long day, an intense workout or for kiddos with growing pains. The Deep Blue Collection is a must have for your wellness cabinet! For more information and resources, click the links below:

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Every family needs support with all things stomach, and DigestZen, the Digestive blend offers just that! DigestZen contains Ginger, Fennel, and Coriander to help ease occasional stomach discomfort, including motion sickness and indigestion, while Peppermint, Tarragon, Anise, and Caraway aid with digestion and help maintain a healthy gastrointestinal tract. For more information and resources, click the links below:

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One important lesson I learned during my certification as a Holistic Health Coach is that we just can't get all of the necessary nutrients from food alone any more. Proper supplementation is CRUCIAL for overall health. Fortunately, doTERRA has created the Lifelong Vitality pack -a high quality, whole-food based, bioavailable supplements to help us thrive! For more information and research studies, click the links below:

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In addition to the full spectrum of whole food based supplements, doTERRA offers 2 effective supplements for digestive health: Terrazyme {Digestive Enzymes} and PB Assist {Probiotics}.

Our bodies depend on hundreds of enzymatic processes including digesting food and converting energy. Aging and exposure to toxic chemicals in our environment reduce the amount of enzymes available for these processes to take place effectively. TerraZyme helps boost these enzymes to better utilize the foods we eat.

doTERRA’s probiotics are double-encapsulated / micro-encapsulated to ensure that the beneficial bacteria make it to the small intestine (rather than being neutralized by the stomach acid) and that provides the BEST support for healthy gut flora, which means stronger immune system, emotional health and more.

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Now that you’ve learned about Co-Impact Sourcing, you probably heard reference to the doTERRA Healing Hands Foundation. This is dōTERRA’s 501(c)(3) non-profit organization, focused on making a difference in the world.

Healing Hands is involved in improving lives in so many ways: clean water, schools, health clinics, micro-lending projects, Operation Underground Railroad (O.U.R), Days for Girls, Mentors International … and the list goes on.

I absolutely LOVE this company for their commitment to improving lives EVERYWHERE. This is truly the heart of dōTERRA, and one of the biggest reasons I feel so compelled to be a part of this movement!

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Let's review one of the most generous programs out there that actually rewards us for taking care of our health!

So, What is the Loyalty Rewards Program?

doTERRA's Loyalty Rewards Program (LRP) provides free product credits (reward points) for monthly purchases ordered on the program. As a participant in the Loyalty Rewards Program, you will immediately begin to earn points that can be used as cash to purchase doTERRA products, including your shipping cost.

The longer you participate, the more points you can earn—up to 30% of your total monthly Loyalty Rewards purchases! Don’t think about this program as “something else to spend money on” instead think about where you currently purchase your shampoo, conditioner, lotions, skin care, house cleaners, supplements, etc. and shift that spending from big box stores to doTERRA. You get rewarded up to 30% back (which the big box stores aren't giving you) plus you get the satisfaction of knowing you are using healthier non-toxic options for you and your family. As loyal customers we have access to incredible perks this way too! #winwin